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How to Achieve Your Goals, Even If You Lost Motivation

How to Achieve Your Goals, Even If You Lost Motivation

Have you ever enthusiastically started working towards your goal, but by mid-year, you lost your motivation?  You feel stuck, unsure of what steps to take towards your goals. It feels daunting, overwhelming and blah.  We've all been there.  #1 Reason Why You Don't...

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11 Things Productive People Do

11 Things Productive People Do

Have you ever googled how to be more productive? You've tried all tips and tricks out there, yet nothing really worked?  You're a very busy woman, ticking off things on your to-do list, yet your to-do list doesn't get any shorter. How come? Where did you go wrong?...

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How to Make the Right Decisions in Your Business

How to Make the Right Decisions in Your Business

How to know that you are making the right decisions in your business? So often, we get overwhelmed and confused with all the advice out there. We hear so much contradictive advice from various experts and successful people. More often than not, we get stuck in...

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How I Healed Thyroid Problems

How I Healed Thyroid Problems

Thyroid problems in women and poor thyroid health are reaching epidemic proportions. It's scary how many women struggle with exhaustion, getting out of bed in the morning, foggy mind, chronic lack of energy. Thyroid Problems I've been there. My thyroid problems went...

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How to Reduce Chronic Stress and Increase Joy

How to Reduce Chronic Stress and Increase Joy

In this video, I talk about how I deal with chronic stress overwhelm. We’ve been pushed to the overwhelm breaking point. So, now it’s time to declutter and simplify our lives so that we can experience more joy and peace.

To simplify your life means to strip away all non-essentials so that you can have more energy, time and focus for things that matter to you.

If you want to reduce chronic stress or do not know how to deal with daily stress, this video is perfect for you. I’ll show you 8 ways how to cope with everyday stress.

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How to Focus and Be Super Productive

How to Focus and Be Super Productive

Hello I often feel women complain, "There's so much to do and not enough time." We are juggling a gazillion things, working full time, kids, cooking, cleaning, working out, socialising with friends, taking care of parents, etc. You name it. No wonder we feel we can't...

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12 Productive Morning Routine Ideas You Will Love

12 Productive Morning Routine Ideas You Will Love

Have you ever set out with great intention to create a morning routine, only to realise it became another item on your to-do list? Then what? You beat yourself up that you didn’t do it ‘right’, that you failed. Here’s the thing, you haven’t failed. It just doesn’t...

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How to Plan a Month to Get Things Done with Ease

How to Plan a Month to Get Things Done with Ease

What's the greatest lesson a woman should learn? That since day one. she's already had everything she needs within herself. It's the world that convinced her she did not. - RUPI KAUR From a young age, I felt the pressure to perform, create, achieve and work. Do you...

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