Thyroid problems in women and poor thyroid health are reaching epidemic proportions. It’s scary how many women struggle with exhaustion, getting out of bed in the morning, foggy mind, chronic lack of energy.
I’ve been there. My thyroid problems went from underactive thyroid to overactive thyroid and autoimmune Graves disease.
Therefore, I’ve decided to share with you what I did to overcome thyroid problems and become healthy, full of energy and, most importantly, meds free.
Behind the scenes story
I love hearing other people’s behind-the-scenes stories and how they overcome adversity.
Therefore, I’ve decided to do occasional coffee chats to share more about what’s going on in my life and what works or doesn’t work for me in order to be more productive, joyful, creative, and happy.
In today’s coffee chat, I’m sharing about my thyroid problems. Thyroid problems are so common in women. Unfortunately, they are at an epidemic high. I also talk about how I healed the autoimmune Graves disease, cyclical planning that helped me to do the right tasks at the right time, and steps I took to become healthy and meds free.
If you’re asking yourself how to overcome autoimmune Graves disease, bring more joy into my life, and be more productive, listen to the coffee chat where I share behind the scenes of my life.
Creativity and Joy
Joy and creativity are the two things I finally allow myself to bring into my life. It made such a difference. It helped me tune inwards, listen to my intuition (that always have the right answers), and tap into my zone of genius.
So, when was the last time you did something just because you wanted it to do it? How often do you follow your desires and not have to’s?
You can start today by asking yourself today, “How can I bring more joy into my life?”