I often feel women complain, “There’s so much to do and not enough time.” We are juggling a gazillion things, working full time, kids, cooking, cleaning, working out, socialising with friends, taking care of parents, etc. You name it. No wonder we feel we can’t get on top of our to-do list.
It’s easy to feel overwhelmed when you juggle too many obligations. When we feel overwhelmed, we get exhausted and shut down or think we can’t keep up. That way, you’re not making any progress. Luckily, there is a way to feel less overwhelmed, more focused and productive.
In this video, I’ll show you two things you can do when feeling overwhelmed so that you can get your focus back and make progress you want to make. If you’re feeling overwhelmed, then watch the rest of the video and try these two super easy tips today.
In this video, I talk about:
- Why overwhelm is a choice and what you can do about it
- A simple step you can take when you don’t know what to do first
- two simple things you can do today so that you stay focused and super productive
You’ll love this video if you don’t know how to get your focus back and move towards progress!
If you want to Banish Overwhelm, Frustration and Exhaustion from your vocabulary, then definitely sign up for a free 5-day challenge here.
In this challenge, I walk you through 5 steps (one step each day) that will help you create new, more sustainable self-care habits. You’ll also learn how to make more time to rest for yourself. Seriously! So join the 5-day challenge today. You have nothing to lose. Only to gain! 🙂